Monday, May 20th

Attention ALCF Community!

We have been working on this for some time and we’re so excited to announce the new leaders who have established ownership in Another Level CrossFit: Trevor & Erica Phillips. They are excited to be a part of what we have built and continue to progress our growing community. We couldn’t have imagined a better fit for this responsibility. They are excited for this new role so please welcome them to our box family. 

More information to come!

Warm-up 3 rounds 5 Inchworms w/Scorpion Kick 10 Jump Squats 15 Plated G2OVH 25/15 200m Row/Ski

Metcon 5 rounds 21 Wall Balls 20/14 15 Box Jump Overs 24"/20" 9 Power Cleans 155/105 

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