St. Patrick’s Day Partner WOD

We will be having an 8:30am class only on Saturday. Hope to see you all there! 

Partner WOD 24 Min AMRAP With a Partner Complete 200 Double Unders 800m Run 150 KB Swings #53/35 800m Run 100 Front Squats #115/85 800m Run 

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square