Thursday February 14th, 2019

What better way to say "I love you" then a Great WOD and a FitAID After!

Metcon

12 Min AMRAP 10 DB Hang Squat Cleans #50/35 15 DB Dead Lift #50/35 20' DB FR Walking Lunge #50/35

8 Min AMRAP 50 T2B "Buy In" (Mod: 80 Hanging Knee Raises) with remaining time.. Max Clean & Jerk

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square