Saturday Partner WOD

7 minute AMRAP Bike for Calories & DB Power Cleans 50/35

Rest 1 minute

7 minute AMRAP Wall Balls 20/14 & G2OVH 95/65

Rest 1 minute

7 minute AMRAP Box Jumps & Plated Burpee Pick Ups 45/25

*Both partners working at the same time, switch movements at will 

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square