Tuesday November 20th, 2018StrengthSumo Deadlift (5x3 Work each set at the same weight)Metcon14 Min AMRAP Max T2B *Every Drop 10 Weighted Double Unders (30 weighted singles) 10 DB Snatch #50/35
StrengthSumo Deadlift (5x3 Work each set at the same weight)Metcon14 Min AMRAP Max T2B *Every Drop 10 Weighted Double Unders (30 weighted singles) 10 DB Snatch #50/35