Tuesday October 2nd, 2018

Metcon 2 Rounds 35 Deadlift (RX #225/155)(Mod: #135/95) 35 HSPU (Mod: Hand Release Push Ups)

2 Min Rest

4 Rounds 8 Box Jumps (RX 30/24) (Mod: 20") 16 KB Swings (RX #53/35)(Mod: #26/18) 

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