Friday September 7th, 2011

Carson Memorial WOD

For time complete: 87 Sled Pull 245/185 12 Burpees 29 Wall Balls 20/14 12 OVH Squats 95/65 29 Box Jumps 20" 12 Pull Ups 29 Calories on Rower 87 Sled Pull 245/185

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