Saturday WOD

Metcon 400m Sandbag Run #50/35 60 Box Step Up and Overs (20" DB #35/25) 120 Push Ups 60 Ball Slams #50/35 120 Air Squats 60 DB Snatch #50/35 400m Sandbag Run #50/30 

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts