Wednesday August 29th, 2018Metcon 3 Rounds90 Sec @ each Station - SDLHP #75/55 - Box Jump Overs 24"/20 - KB Swings #53/35 - Push Press #75/55- REST
Metcon 3 Rounds90 Sec @ each Station - SDLHP #75/55 - Box Jump Overs 24"/20 - KB Swings #53/35 - Push Press #75/55- REST
