Tuesday June 26th, 2018StrengthDeadlift (E3MOM Increase in weight to HEAVY 3 Rep Start @70%) Metcon7 Min AMRAP 5 Burpee Box Jump Overs 20" 7 T2B
StrengthDeadlift (E3MOM Increase in weight to HEAVY 3 Rep Start @70%) Metcon7 Min AMRAP 5 Burpee Box Jump Overs 20" 7 T2B