Tuesday June 19th, 2018

Strength

Back Squat (1 set of 20 Reps @60-70%)

CORE

2 Rounds 30 Weighted V-Ups 40 Mason Twist 50 Flutter Kicks

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square