Thursday June 14th, 2018
Strength
Deadlift (3x8 Deadlift @75-80%)
Metcon
9 Deadlift #225/135 50m Sprint 15 Deadlift #225/135 50m Sprint 21 Deadlift #225/135 50m Sprint 15 Deadlift #225/135 50m Sprint 9 Deadlift #225/135
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