Monday June 11th, 2018

Metcon (Time) 50 KB Swings #53/35 40 Wall Balls #20/14 30 T2B/ GHD Sit Ups 20 Burpee Box Jumps 24/20 30 T2B/ GHD Sit Ups 40 Wall Balls #20/14 50 KB Swings #53/35 Cap 28 Min 

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