Wednesday May 16th, 2018GymnasticsMuscle-ups (15 Min Practice)Metcon1000m Row 50 DB Hang Clean & Press #50/35 (25 ea. arm) 50 Pull UpsPost not marked as liked
GymnasticsMuscle-ups (15 Min Practice)Metcon1000m Row 50 DB Hang Clean & Press #50/35 (25 ea. arm) 50 Pull Ups