Friday April 27th, 2018GymnasticsTabata: 12 Rounds Plated Flutter Kicks (Hollow Body Position) Metcon"GraceFul" 30 Clean & Jerks #135/95 *Every Drop 5 Bar Facing Burpees 50 Double Unders
GymnasticsTabata: 12 Rounds Plated Flutter Kicks (Hollow Body Position) Metcon"GraceFul" 30 Clean & Jerks #135/95 *Every Drop 5 Bar Facing Burpees 50 Double Unders