Wednesday February 28th, 2018

Metcon (AMRAP - Rounds and Reps) 18 Min AMRAP 15/12 Cal Assualt Bike 12 Dead Lift #155/105 15 Wall Balls #20/14 12 Pull ups Rx+ 185/125 Deadlift 30/20 Wall Ball 

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square