Wednesday February 21st, 2018

Strength 12 Min EMOM 1 Power Clean + 1 Hang Clean + 1 Jerk Metcon (Time) 2 RFT 20/17  Cal Assault 20 T2B 20 DB Thruster #45/25 Rest 1:30 

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square