Wednesday, February 14th
Happy Valentines Day!!
Metcon (Time)
40 Wall Balls 20/14 200m Run 40 KB Swings 53/35 200m Run 40 Pull Ups 200m Run 40 Sumo Deadlift High Pull #75/55 200m Run
Happy Valentines Day!!
Metcon (Time)
40 Wall Balls 20/14 200m Run 40 KB Swings 53/35 200m Run 40 Pull Ups 200m Run 40 Sumo Deadlift High Pull #75/55 200m Run