Wednesday January 31st, 2018StrengthPower Snatch (Work Up to a 2 rep power snatch Not TNG!) Metcon (Time)3 RFT 25 Power Snatch #75/55 15 Box Jump Overs 24/20
StrengthPower Snatch (Work Up to a 2 rep power snatch Not TNG!) Metcon (Time)3 RFT 25 Power Snatch #75/55 15 Box Jump Overs 24/20
