Saturday Partner WOD

7 minute AMRAP BUY IN: 100ft. Sled Pull each 20 Burpees over Partner 40 KB Snatch 53/35

7 minute AMRAP BUY IN: 100ft. Sled Pull each 15 Power Cleans 135/95 30 Ball Slams 35/25

7 minute AMRAP BUY IN: 100ft. Sled Pull each 20 DB Push Pres 45/25 40 Sit Ups w/wall ball 20/14 

We will be CLOSED Monday, January 1st in honor of the NEW YEAR!!!

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