Friday before ChristmasMetcon (Time)Complete for time: 2 mile Bike 30 Thrusters 95/65 30 Weighted Sit Ups 25/15 30 Db Snatch 50/35 30 Plated Burpees 45/25
Metcon (Time)Complete for time: 2 mile Bike 30 Thrusters 95/65 30 Weighted Sit Ups 25/15 30 Db Snatch 50/35 30 Plated Burpees 45/25
