Wednesday November 22nd, 2017

Metcon (Time)

800m Run "Buy In" Then: 3 Rounds 30 Push Ups 25 KB Swings #53/35 20 Box Jumps 24/20 Then: 800m Row "But Out"

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square