Friday November 17th, 2017

Metcon (Each Round For Reps)

Tabata WHOA!

Tabata Ring Rows Rest 1 Min Tabata Back Squat #95/65 Rest 1 Min Tabata Ball Slams #50/35 Rest 1 Min Tabata Handstand Hold Rest 1 Min Tabata Ski Erg

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts