Thursday November 16th, 2017StrengthPush Press (6x3 @ work up to a HEAVY set of 3)Metcon (Time)36-24-12 Cal Assault Bike DB Hang Clean & Press #50/35
StrengthPush Press (6x3 @ work up to a HEAVY set of 3)Metcon (Time)36-24-12 Cal Assault Bike DB Hang Clean & Press #50/35