Wednesday, October 11th

Roy (Time)

5 Rounds for time of: 15 Deadlifts, 225# 20 Box Jumps, 24" 25 Pull-ups

In honor of Marine Corps Sgt. Michael C. Roy, 25, of North Fort Myers, FL, was killed in action on July 8th, 2009

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square