Wednesday, September 4thStrengthOverhead Squat (Work up to a HEAVY single) 14 Min AMRAP 8 Power Snatch #75/55 12 Lunge Steps #75/55 200m RunPost not marked as liked
StrengthOverhead Squat (Work up to a HEAVY single) 14 Min AMRAP 8 Power Snatch #75/55 12 Lunge Steps #75/55 200m Run