Monday, September 25th
Happy Monday! Don't forget that Carson's WOD will be this Saturday at 9AM! All are welcome and it is FREE!
Strength
Hang Snatch (Work up to a Daily Max! )
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
Happy Monday! Don't forget that Carson's WOD will be this Saturday at 9AM! All are welcome and it is FREE!
Strength
Hang Snatch (Work up to a Daily Max! )
Isabel (Time)
For Time: 30 Snatches, 135# / 95#