Monday, July 31stStrengthSnatch (Squat Snatch Work UP to a DAILY MAX) TABATA- 8 Rounds @ each 20 sec ON 10 sec REST -Jumping Squats -T2B -Cal Bike Record your LOWEST score!
StrengthSnatch (Squat Snatch Work UP to a DAILY MAX) TABATA- 8 Rounds @ each 20 sec ON 10 sec REST -Jumping Squats -T2B -Cal Bike Record your LOWEST score!