Monday, June 26thStrengthFront Squat (5-5-5-5-5 record Heaviest Set! ) Metcon50 Thrusters for time 95/65 *Every Drop 7 pull ups 21 Double Unders Cap 15 min Rx+ 115/75Post not marked as liked
StrengthFront Squat (5-5-5-5-5 record Heaviest Set! ) Metcon50 Thrusters for time 95/65 *Every Drop 7 pull ups 21 Double Unders Cap 15 min Rx+ 115/75