Tuesday, June 13th

UPDATE: There will be a GYM BBQ on Saturday, June 24th here! 12noon! Bring your own drink or side dish. We will be serving the meat from Payless Market! Games, drinks & raffle prizes!

Metcon (AMRAP - Reps)

5 Rounds 1 Min @ ea. Station -Cal Assault bike -Wall Ball #20/14 -Box Jump Overs 24" 1 Min REST between round

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