Tuesday, May 23rd
Metcon (Time)
100 Double Unders 50 Box Jumps 20" 100 Double Unders 50 KB Swings #53/35 100 Double Unders 50 Push Press #75/55 100 Double Unders 50 Wall Balls #20/14 100 Double Unders
Metcon (Time)
100 Double Unders 50 Box Jumps 20" 100 Double Unders 50 KB Swings #53/35 100 Double Unders 50 Push Press #75/55 100 Double Unders 50 Wall Balls #20/14 100 Double Unders