Tuesday, April 18thStrengthBack Squat (4x5 @ 75%)Back Squat (5x3 @ 80%) 14 minute AMRAP 8 Burpee Broad Jumps 6'/4' 8 Hip Extensions 200m RunPost not marked as liked
StrengthBack Squat (4x5 @ 75%)Back Squat (5x3 @ 80%) 14 minute AMRAP 8 Burpee Broad Jumps 6'/4' 8 Hip Extensions 200m Run