TUESDAY MAR 21Metcon200m Sled Drag (Time)200m Sled Drag (80% Body Weight/Rx+ Body Weight)2: Metcon (Time)21-15-9KB Clean & Jerks #53/35Double Down Burpee (Burpee w/ 2 push ups)50 Double Unders after every setPost not marked as liked
Metcon200m Sled Drag (Time)200m Sled Drag (80% Body Weight/Rx+ Body Weight)2: Metcon (Time)21-15-9KB Clean & Jerks #53/35Double Down Burpee (Burpee w/ 2 push ups)50 Double Unders after every set