TUESDAY MAR 21
Metcon
200m Sled Drag (Time)
200m Sled Drag (80% Body Weight/Rx+ Body Weight)
2: Metcon (Time)
21-15-9
KB Clean & Jerks #53/35
Double Down Burpee (Burpee w/ 2 push ups)
50 Double Unders after every set
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