Tuesday, March 21st 200m Sled Drag for time(80% Body Weight/Rx+ Body Weight) 21-15-9 KB Clean & Jerks #53/35 Double Down Burpee (Burpee w/ 2 push ups) 50 Double Unders after every set
200m Sled Drag for time(80% Body Weight/Rx+ Body Weight) 21-15-9 KB Clean & Jerks #53/35 Double Down Burpee (Burpee w/ 2 push ups) 50 Double Unders after every set
