TUESDAY FEB 21
1 Deadlift + 1 Hang Clean + 1 Jerk
20 mInutes
Find Daily Max
Metcon (Time)
50-40-30-20-10
KB swings 53/35
Double Unders
*20 Minute Time Cap
1 Deadlift + 1 Hang Clean + 1 Jerk
20 mInutes
Find Daily Max
Metcon (Time)
50-40-30-20-10
KB swings 53/35
Double Unders
*20 Minute Time Cap