MONDAY FEB 20

Regular Class Schedule TodayMetcon (AMRAP - Reps)

2 - 9 Minute AMRAP's W/ 2 Minute Rest between

1.)

7 Cal AirDyne

7 - Pull-Up's

2.)

7 - Over Head Squats 95/65

7 - HSPU

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts