TUESDAY FEB 14
Deadlift
20 Minutes to find your 1 Rep Max
Nicole (AMRAP - Rounds and Reps)
20-Minute AMRAP of:
400m Run
Max Rep Pull-ups
Deadlift
20 Minutes to find your 1 Rep Max
Nicole (AMRAP - Rounds and Reps)
20-Minute AMRAP of:
400m Run
Max Rep Pull-ups