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Metcon (Time)
5x
5 - Man Makers 45/25
10 - pull ups
15 - Box Jumps 20"
20 - sit ups
Thursday October 31st, 2019
Wednesday October 29th, 2019
Tuesday October 28th, 2019
Monday October 27th, 2019
Tuesday October 22nd, 2019
Monday October 21st, 2019
Wednesday October 16th, 2019
Tuesday October 15th, 2019
Monday October 14th, 2019
Friday October 4th, 2019