MONDAY NOV 28Metcon (AMRAP - Reps)23 Minute AMRAPRun10 - Box Jumps5 - Power Snatch 135/95Run gets longer each round.Starts at 50 m and increases by 50 m each round
Metcon (AMRAP - Reps)23 Minute AMRAPRun10 - Box Jumps5 - Power Snatch 135/95Run gets longer each round.Starts at 50 m and increases by 50 m each round