THURSDAY APR 7
WOD #1
Annie
50-40-30-20-10 Double Unders Sit-Up's
WOD #2
7 Minute AMRAP
10 - Single Arm over head Lunge w/ KB 53/35 50 m Single Arm Farmer Carry 53/35
Annie
50-40-30-20-10 Double Unders Sit-Up's
7 Minute AMRAP
10 - Single Arm over head Lunge w/ KB 53/35 50 m Single Arm Farmer Carry 53/35