TUESDAY, FEB 23Strength Strict Press 5x3 @ 80% of 1 Rep WOD AMRAP 15 MInute 1 - Clean ( Squat ) 185/105 5 - Burpee Over Bar 10 - T2B 20 - Double Unders
Strength Strict Press 5x3 @ 80% of 1 Rep WOD AMRAP 15 MInute 1 - Clean ( Squat ) 185/105 5 - Burpee Over Bar 10 - T2B 20 - Double Unders
