SATURDAY, JAN. 23

With a Partner Complete the following: 50-25-10 Thrusters #115/75 K2E *Every time the bar drops 10 Burpees over your Partner Then 50 Clean & Jerks Time Cap 25 min! If at any time the barbell drops during WOD 1 Partners complete 10 burpees over each other!

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts