THURSDAY, JAN 74 Rounds / 1 Minute @ each station / 1 Minute rest between rounds Walking Lunges Sumo Dead Lift High Pull 75 / 55 Sit-Up's Burpees
4 Rounds / 1 Minute @ each station / 1 Minute rest between rounds Walking Lunges Sumo Dead Lift High Pull 75 / 55 Sit-Up's Burpees
