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  • Trevor Phillips

Partner WOD


12 minutes of Athlete A: AMRAP 10 Goblet Squats 53/35, 10 Push Ups, 15 Kettlebell Swings Athlete B: 20/15 Calorie Assault Bike Rest 2 minutes 12 minutes Athlete A: AMRAP 20 Double Unders, 20 Abmat Sit UPS, 8 Thrusters 95/65 Athlete B: 8 Burpees & 200m Run 


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