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  • Trevor Phillips

New Years Day!


Happy New Year!

Today's classes are 8:30am, 9:30am and Open Gym from 3pm to 5pm

Metcon

18 Min AMRAP 55 Dead Lift #225/155 44 Burpees 33 Wall Balls #20/14 22 Calories Assault Bike 11 C2B Pull ups


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