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  • Trevor Phillips

Saturday Partner WOD


Metcon (AMRAP - Reps) 26 Minute AMRAP Partner A runs one 400M Sprint Partner B does AMRAP Hang Power Cleans + Jerks #115/75 Switch when Partner A gets back  Partner A runs 400 M Partner B does AMRAP Burpees Switch when Partner A gets back Partner A runs 400 M Partner B does AMRAP Back squats #115/76 Switch when Partner A gets back Partner A runs 400 M Partner B does AMRAP KB Swings 53/35 

Switch when Partner A gets back 


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