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  • Trevor Phillips

Thursday December 13th, 2018


Metcon

4 Min AMRAP 500m Row + Max T2B 1 Min REST 4 Min AMRAP 200m Sand Bag Sprint #70/50 + Max KB Swings #70/53 1 Min REST 4 Min AMRAP Max Weighted Step Overs 24/20 #50/35


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