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  • Trevor Phillips

Saturday Partner WOD


“The DT Switch” 12 Min AMRAP Partners alternate movements. Movement reps must be completed by a single partner. 12 Deadlift #155/105 9 Hang Power Cleans 6 Push Jerk "But Out" 800m Sandbag Run #50/35 Example: Partner 1: 12 Deadlift Partner 2: 9 H. Power Clean Partner 1: 6 Push Jerk Partner 2: 12 Deadlift Partner 1: 9 Hang Power Clean Partner 2: 6 Push Jerk 


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