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  • Trevor Phillips

Saturday Partner WOD


Partner Metcon 800m Sand Bag Carry #70/50 *partners switch carrying sandbag every 200m 50 Back Squats (from the ground) #155/105 50 Power Cleans #155/105 50 Partner Wall Balls #20/14 50 STOH #155/105 800m Sand Bag Carry #70/50 *partners switch carrying sandbag every 200m *partners switch every 200m Cap 30 Min 


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