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  • Trevor Phillips

Monday August 20th, 2018


Strength Front Squat (2x6 @72-75%) Front Squat (2x4 @75-78%) Front Squat (1x3 @ 78-82%)

CORE 8 Min AMRAP 20 Weighted Sit Up #15/10 40 Double Unders 20 K2E 


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